Breast Size
You would be surprised at how many people are unhappy with their breast size. It all stems from the media and their idea of perfect. If the media had their… Read more »
Category Archives: blog
Seeking Treatment
Seeking treatment is always a good step. The first session is always about taking notes. In fact that is the reason that the first session is often free and it… Read more »
Depression and Antidepressants
Depression is an intense feeling of sadness, often accompanied by lack of motivation, tears and irritability. A large percentage of us will go through some form of depression at one… Read more »
Do you know?
Do you know when to walk away? Do you know when to let go? Do you know how to say NO? More often than not we do not know when… Read more »
Betting
Betting can often be a problem if it gets out of hand. And although there are groups such as gambler anonymous, the point is to not arrive into the situation… Read more »
Illiteracy
Someone recently expressed an opinion that in today’s society if you are not savvy with computers, you begin to border on illiteracy. It is assumed that most people can read… Read more »
How many visitors?
I cannot help but wonder how many visitors actually come to this website, and how many people actually benefit from my advice. I have been thinking of installing a free… Read more »
Smiling
Smiling is a good way to improve your mental health without much effort. Not only that, you will also make other people happy. Try it. It is really easy. Stretch… Read more »
Birthdays
It is not always about sad things. Birthdays are a great way of marking someone’s birthday. It is a way of saying, you know I am really happy that you… Read more »
Stages of Grief
Unfortunately we all pass through loss and bereavement. It is never easy and it is always painful. But time is a great healer. Before we can begin to feel normal,… Read more »