Cupidopolis

We all struggle with emotions. Some people suppress them, others need to cry to let it all out, while others just try to work through them as they happen.

As long as you are happy with the way you deal with your emotions, then that is great. The only exception would be with suppression. The reason is that you keep suppressing and supressing, till one day the smallest thing would just be too much to handle and it all comes out. It can be much harder to handle then. So do find a way to deal with your emotions whether by talking about it, writing a journal or even just having a good cry!

You would be surprised at how many people are unhappy with their breast size. It all stems from the media and their idea of perfect. If the media had their way, We would all be size 00, tall leggy blondes with pert perfect breasts in a size 34DD.

Breast size really can range from completely flat chested to back achingly big. No matter what size someone is, their breasts will fall into one of the categories of too big / too small / too droopy / too unnatural / etc.

In fact most breasts are not even equally sized. Often the difference is minimal but sometimes the difference could be a couple of cup sizes or more.

The truth is that nature intended breasts for feeding infants, and no matter what natural size you are… you will be able to breast feed. Breasts also keep changing over time. And as for the talk of men prefering bigger breasts to small ones… that is all it is… talk. Men are simply happy with breasts, no matter the size.

It is not easy to learn to love our bodies with all the media portrays but by learning to accept our bodies and learning to love our bodies, it will make us enjoy our bodies more. It will in turn lead us to leading a happier life.

Seeking treatment is always a good step. The first session is always about taking notes. In fact that is the reason that the first session is often free and it is not as such a session but an exploration.

You explain why you are there and the psychiatrist / psychologist takes notes and asks questions. You should mention at this point any symptoms, feelings, and your wishes. Your being “happy” is what it is all about, and if you are not happy with your counsellor, then your treatment is likely to face difficulties.

The first session is also about exploring your options with the doctor or counsellor. If you are not happy with them, do consider another one. Being happy with your counsellor is a must if treatment is to be as successful as possible.

Do not worry about what you say, because it will all be confidential. And unless you are an imminent danger to yourself or to others, they will not commit you to a hospital, especially not on a first visit.

Doing new things is always scary but seeking help is always good.

Good luck.