It is not always about sad things. Birthdays are a great way of marking someone’s birthday. It is a way of saying, you know I am really happy that you were born. You make a difference to my life.

There are many ways of marking someone’s birthday and they need not cost the earth. Make a card, bake a cake or even buy a small token gift that could be appreciated. Even sending a text can make that person’s day. So don’t forget anyone’s birthday!